Top 10 States Most Seeking a 'Summer Body' this Year: Expert Tips Included
South Dakota is the state most seeking a 'summer body' this year, with 73.70 Google searches per 100,000 a month.
New research has identified the states most focused on achieving a summer body this year, with South Dakota securing the top spot.
The study, conducted by fitness experts Swole Academy, analyzed Google searches related to 'summer body' over the past 12 months across all states. The searches were then calculated per 100,000 residents to determine which states are most actively seeking information on achieving a summer body.
South Dakota is looking to have a summer body the most this year, with 73.7 monthly searches per 100,000 population. The most common search term for this state was ‘beach body’ with an average of 650 Google searches per month.
Nebraska ranks second as the state looking to shed weight or tone up this summer, with 61.3 monthly Google searches per 100,000 population. Nebraska’s most common search term is also ‘beach body’, with 1,175 monthly Google searches.
Following in third is Minnesota, with 60.6 average monthly Google searches per 100,000 population looking for a summer body. ‘Beach body’ is Minnesota’s most Googled search term regarding summer bodies, with approximately 3,400 monthly searches.
North Dakota ranks fifth with 55.8 monthly searches, while Maine follows in fifth with 55.7 per 100,000 population.
Top 10 states looking for a ‘summer body’ this year:
At the other end of the scale, Mississippi is the state where people are searching the least for how to achieve a summer body, with just 16.36 monthly Google searches per 100,000 population.
Speaking on the findings, a spokesperson from Swole Academy said,
“Analyzing which states are most interested in achieving a ‘summer body’ can reveal several things about societal norms, cultural values, and health trends.
“States where there's a higher interest may prioritize physical fitness and appearance to a greater extent, it could also indicate the affordability and accessibility of fitness facilities, healthy food options, and wellness services these states have - which can influence their interest in a ‘summer body’.”
Top tips for getting ‘summer body’ ready
The fitness experts have also shared some tips on how to achieve their beach body this summer:
Set realistic goals: Define achievable objectives for your body transformation journey. Aim for progress rather than perfection.
Stay hydrated: Drink plenty of water throughout the day to keep your body hydrated, support metabolism, and curb cravings.
Balanced nutrition: Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid excessive processed foods, sugars, and unhealthy fats.
Prioritize sleep: Aim for 7-9 hours of quality sleep each night to support recovery, regulate hormones, and optimize metabolism.
Consistency is key: Stay consistent with your healthy habits, even on weekends and holidays. Small, sustainable changes over time yield long-term results.
Source: Google Keyword Planner
Methodology: By using Google Keyword Planner and searching for terms related to a ‘summer body’ and ‘beach body’ over the past 12 months, a ranking was created to find out which states were looking to change their body the most this summer.
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